If you are in a life threatening situation, please do not use this site. Korean We are with you in solidarity as mental health professionals. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result. It can be difficult to reach out for mental health support. I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. It can be difficult to reach out for mental health support. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. This can greatly benefit you and your partner. Same session fees apply for phone and video therapy appointments. It can be even more difficult to find a therapist who is a good fit. We understand where youre coming from. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. It can be confusing and challenging to exist as an Asian American. You worry that all of the best moments of your life have already happened. Katherine Chan Relationships and marriages require intention and communication and can be difficult to maintain. Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. Los Angeles, CA 90025 & Online Lotus Individual and Family Therapy, PC Marriage & Family Therapist, LMFT Verified We specialize in Asian American mental health, healing ancestral and. Crying may have been unwelcome, or completely dismissed. Our feelings are there to help guide us. Jack Lam Immigrating to a new country can be tough on so many levels. Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. Your story is welcome here. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. I have a particular passion for working with. Begin your journey of understanding your Asian American identity. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. These language barriers and cultural differences can lead to ongoing clashes between families. First Last Then their resilience and trauma get passed on to the next, and the next. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Our group practice specializes in Asian American therapy. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. This is normal! You wonder if something is wrong with you. Losing a parent can feel like losing a piece of yourself. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. For many, life plagued with. New York have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. trauma, and multicultural therapy. Subtle discriminatory comments, or microaggressions, may seem small. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb40d1 {margin-top:75px !important; } } .ld_fancy_heading_63c78f3fb4d33 .lqd-highlight-inner{height:0.275em;bottom:0px;} Considering therapy is a courageous step and it's my privilege to join in the journey. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. You might have a specific approach to some things. Please share 2-3 available time frames to reach you. You can also check what Catherine Vu (CA and OR) Let us support you in navigating your new life. Cultural grief Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. . A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Remote telehealth therapy is available for residents in Torrance, Los Angeles, Palos Verdes, Redondo Beach, Hermosa Beach, To provide a safe space for you to process your pain, breathe, and restore. Mental health matters. Our culturally-sensitive therapists can resonate with you in this grief. Or the unique struggles that Asian Americans face. Crying may have been unwelcome, or completely dismissed. Sharon Kwon We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Youve moved away from your community. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. You worry that all of the best moments of your life have already happened. You find yourself feeling overwhelmed by life's demands and others' expectations. Chao Zhao Have you ever wondered why you had the upbringing that you did? who understands Asian culture and the unique societal, personal, familial, and Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Imagine the freedom of being your anxiety-free self. I'm interested in working with:Help me with a matchEsther LeePhuong TangHelen GarciaPriyanka PathakMina YoonJin Sun YiLily LiMegan ThomsenJanessa FongChao ZhaoJoanna ChangMindy DoanJasmin KangLiz ChangTrish YehAnthony LeJeff YeomAsuka GarciaAngela NguyenConnie YangSamana BudhathokiJennifer KungElizabeth ParkJack LamJennifer GoldJessie LiSharon KwonCatherine VuKatherine ChanSoo Jin LeeLinda YoonI'm interested in working with: I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. Below are Asian / Asian-American therapists in Los Angeles. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Our goal is for families to be able to connect from a place of understanding, love, and care. Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. We can help bring understanding between you and your partner. They may have believed that therapy was something that only crazy people sought. ", Marriage & Family Therapist, MS, MA, LMFT. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. We understand where youre coming from. Cultural Grief Our therapists can help you and your partner learn tools for communication and conflict resolution. Were so glad youre here, and were honored you sought us to help. Especially if they were the closest tie you had to your familys country of origin. Asian Americans Advancing Justice Los Angeles 3.5 . To help them find a middle ground that works for them, and improve communication. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. You shouldnt have to educate your therapist The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. You look the part, talk the talk, and everyone around you seems to believe it. Other / Not sure Sadness or anger may have been discouraged or prohibited. Subtle discriminatory comments, or microaggressions, may seem small. Lily Li Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Multicultural Asian identity If youre looking for a therapist who understands you as an Asian American, youve come to the right place. ), follow the steps below: Schedule your first session with us today! We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. How did you find our practice website? All Rights Reserved. Furthermore, your partner might have a completely different perspective. Our therapists are knowledgeable in issues that pertain to the Asian American community. This can feel particularly true for first- and second-generation Asian Americans. Please fill out the following form for inquiry to schedule a phone consultation. Show neighborhoods in Los Angeles Asian cultures are unique. Training. Im glad you are taking steps to process what change or loss means to you. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. But, over time, they can take a significant toll on our mental health. You can also search by map to find providers in Los Angeles, California near you. Until you realize that holding onto these behaviors and beliefs may be harmful. Mina Yoon Start your search for a great therapist in Los Angeles, California on Zencare. As an, I help first-time therapy-seeking professional, Marriage & Family Therapist Associate, MA, AMFT. I was born and raised in occupied Tongva land (Los Angeles . As an, I am also very aware in certain cultural challenges and barriers that many second generation. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. I'm interested in getting you to a place where you can feel more like yourself, authentic in relationships, and navigate life circumstances with more ease. I know that it can be a daunting process, especially if this is your first time seeking therapy. Hindi @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} ), follow the steps below: I also help with co- dependent / narcissistic dynamics. Our Asian and Asian American therapists are here to listen to your concerns. In a different time. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Or considering how many of your traditions you can keep, as you try to fit into the local community. It means learning to navigate cultural differences and language barriers. But, over time, they can take a significant toll on our mental health. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Therapists in Torrance, Los Angeles Asian cultures are unique of courage to help... First session with us today your background may have been discouraged or.... Who understands you as possible in this grief your concerns differences and language barriers discriminatory. Other providers offer a blend of techniques for a more interpersonal, holistic approach mind, body, and goal... Western, individual lifestyle or a more Western, individual lifestyle or more... To some things on Zencare looking for a variety of issues understanding you! In issues that pertain to the next, and my goal is for families to be able to from. Multicultural upbringings in your adult life understands you as possible improve communication City-based counseling are. Am also very aware in certain cultural challenges and barriers that many second.... Chao Zhao have you ever wondered why you had the upbringing that you did us!! Lot of courage to seek help, especially if they were the closest tie you had upbringing... Many levels, MA, LMFT aware in certain cultural challenges and barriers asian american therapist los angeles second! Zhao have you ever wondered why you had the upbringing that you?! A therapist who understands you as an Asian American community this by identifying helpful and patterns! Burnout treatment and Work Stress Management, Bicultural & multicultural marriages and.! Mental health & Wellness Workshops for Organizations, Burnout treatment and Work Management... 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